
ONLINE ZOOM: Heels & Expression 1.5
Learn a simple choreo in heels...from home
Class Description
Perfect for people with a home pole. Warm up, choreo and cool down. Follow along from home! Live with real students from our Main Street East Aurora NY location.
Upcoming Sessions
Pole Dance Class Policy
Main Street Pole Online Class Policy Thank you for joining us for live online classes! Our goal is to create a fun, supportive, and safe learning environment for everyone. By registering for an online class, you agree to the following: Safety First * Participate at your own risk. * Always listen to your body and never attempt a movement that feels unsafe or beyond your current ability. * Warm up before class and cool down afterward. * If you have an injury, medical condition, are pregnant, or have any concerns about participating, please consult your healthcare provider before taking class. Home Equipment * You are responsible for ensuring your pole and equipment are properly installed, maintained, and safe to use. * Make sure you have adequate ceiling height, clear floor space, and a safe training environment free of obstacles, pets, and distractions. * Main Street Pole is not responsible for injuries or damage resulting from home equipment or your training space. Skill Level * Please register only for classes that match your current experience level. * Advanced tricks, inversions, and drops should never be attempted unless you have the appropriate strength, experience, and safety equipment/mats to perform them safely. Livestream & Recordings * Online classes are taught live from our studio and may include in-person students. * Recordings may be provided to registered participants when available. * Recording, downloading, distributing, or sharing class videos without written permission from Main Street Pole is prohibited. Camera Participation * You are welcome to keep your camera on or off during class. * If your camera is on, please ensure you are comfortable being seen by the instructor and other online participants. Attendance & Cancellations * Please log in a few minutes before class begins so we can start on time. * Missed classes are non-refundable unless otherwise stated in our cancellation policy. Respectful Community * We are committed to creating a welcoming, inclusive, and respectful environment. * Harassment, inappropriate behavior, or disruptive conduct may result in removal from class without a refund. Liability Waiver By participating in online classes, you acknowledge that pole dance and fitness activities involve inherent risks, including the possibility of serious injury. You voluntarily assume all risks associated with participation and release Main Street Pole, its owners, instructors, employees,
Contact Us
716-325-0372
info@mainstreetpole.com
East Aurora, NY 14052, USA
