5-Class Series: Pole Plus!
Build your skills. Find your flow. Make pole your own.
Class Description
Ready for what comes after Pole Basics? Pole Plus is your next step. This 5-class progressive series gives you the time and support to build on your beginner skills at your own pace. You’ll work on new spins, tricks, transitions and combinations, then begin putting those skills together into choreography and flow. Along the way, you’ll set personal goals, build strength and confidence, and discover what you enjoy most about your own pole practice. The series finishes with an optional heels component and a casual recital for friends and family where you can celebrate everything you’ve learned in session 5. Pole Plus is designed for students who have taken Pole Basics and are ready to keep moving forward in a consistent group instead of starting over each week with brand-new beginners. After completing Pole Plus, you’ll be ready to move into regular classes and membership, with access to perks like Open Pole, special workshops, visiting instructors and more. This class meets on Friday nights starting September 4th at 7:30pm and ends Monday September 21, which is family and friends night where you can show off your new moves (optional of course!)
Upcoming Sessions
Pole Dance Class Policy
Pole Dance Classes Policy Pole dance classes are inclusive, beginner-friendly sessions focused on movement, confidence, strength, and self-expression in a supportive studio environment. Classes are instructor-led and designed to provide structured guidance while allowing space for creativity and personal progress. By booking, you agree to the following policies. -A full payment is required to reserve your date and time. -Pole dance classes are booked for a 75-minute session unless otherwise stated. -Pole classes are for females only, ages 18 and over. -Refunds are not issued for cancellations made less than 24 hours before class. -Poles are not shared during class. -The studio accommodates up to 5 participants per class. -Classes are designed for beginner participation unless otherwise noted; no prior pole experience is required for introductory levels. -Participants are encouraged to disclose any pre-existing injuries, medical conditions, or concerns to the instructor prior to class. What to Expect -Classes include a guided warm-up, instructor-led pole instruction, and time to practice simple moves, transitions, or short combinations. -A certified instructor (Pole Fitness Alliance) will lead the session and ensure a welcoming, supportive environment. -Outside food is not permitted. -Comfortable, movement-friendly clothing is recommended; heels are optional for Levels 1.5 and above unless otherwise stated. -Heels are not recommended for Pole Basics 1 for safety reasons. -All participants must remove jewelry and avoid lotions or oils on the day of class. -Participants must follow instructor guidance at all times for safety. -All guests must sign a waiver prior to participating, provided at the studio before class. -Participation is voluntary; students may opt out of any movement or activity at any time. -Instructors may modify or pause activities if safety becomes a concern. -Photos and videos are welcome, provided all participants’ comfort and privacy are respected. -Failure to follow studio policies or safety guidelines may result in early termination of the class without refund. Main Street Pole reserves the right to adjust policies to ensure safety and quality of experience.
Contact Us
East Aurora, NY 14052, USA
716-325-0372
info@mainstreetpole.com